nike

Zoom 400 Evaluation Review

¥12,375(including tax)
  • Rare 400 specialization
    As the name suggests, it is designed primarily for running 400m
  • Remarkable lightness. Not just for 400m, but suitable for long distances
    Light and durable like long-distance spikes
  • Seven-pin configuration is just right for long sprints
    The company's short sprints have eight pins, but this one has one less to consider fatigue
  • Resilience that allows you to run through to the end
    Clears the issue of excessive fatigue that comes with the stiffness of short sprints
Spike Name
Zoom 400
Price
12,375 (including tax)
Weight
120g (one foot at 26.0cm)
Applicable events
200m, 400m, 400mH, 800m
Compatible environment
All-weather specific
Spike Pins
7mm×7
Release year
2021
Country of Origin
China
Shoelace type
With string
Upper Material
Synthetic fiber + synthetic resin
Sole Material
Synthetic sole (synthetic resin)
Size
23cm ~ 30cm
Competition level
professional
Recommended for such people
-400m specialist  
-People with low muscle mass, such as women and middle school students.  
-People who are prone to injuries.  

This is a spike specialized for 400m, making it perfect for 400m specialists.  
While it provides good rebound, it also has high cushioning, making it less tiring to run, which makes long sprints very easy.  
Additionally, the sole is not too hard, making it manageable for athletes with low muscle mass.  
Unlike other Nike spikes, which have very hard soles, this one features a midsole that provides high cushioning.  
Finally, due to its high cushioning and low burden on the feet, it is designed to be gentle on the feet compared to other spikes.

Features

Very distinctive Flyweave upper

The features of this spike are "number of pins," "lightness," and "sole stiffness." The upper is made of a lightweight and soft synthetic material called Flyweave Upper. It provides a high level of fit that gently wraps around the entire foot. When hearing about a soft upper, one might think that the hold is weak, leading to foot slippage within the spike upon landing. However, this Flyweave Upper maintains softness while firmly securing the top of the foot as if it were molded by wires. Therefore, the hold is not lost at all, and there is almost no instability upon landing. Additionally, it boasts high durability suitable for 400m.
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Outstanding hold and narrow overseas specifications

This spike offers a high level of hold and fit, making it very comfortable to wear; however, please note that it is designed specifically for athletes with narrower feet. A characteristic of Nike products in general is the "narrowness of the foot width" and "low instep" compared to spikes made by Japanese manufacturers. This spike shares similar characteristics, which means that the number of "wearable athletes" is somewhat limited. Due to this feature, both the upper and sole are designed to be slim. If your foot does not sit firmly on this slim sole, the instability upon landing will inevitably increase. Therefore, athletes with wider feet may find it difficult to feel the hold.
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Easy-to-use plate for short distances compatible with 400m

The pins are arranged in three rows with seven pins, which is one less than Fly Elite and JA Fly, resulting in less deceleration due to friction. The plate is slightly softer compared to the aforementioned two pairs, making the Zoom 400 recommended for those who find these two pairs too hard. Additionally, the inclusion of a midsole features a balance between softness and high resilience. The reduction of load due to this midsole allows for the maintenance of top speed for a longer duration, which is crucial for 400m. The honeycomb structure also contributes to a plate that is not just stiff. Furthermore, the narrow arch characteristic of Nike may cause athletes with wider feet to feel that their feet do not fully fit on the plate, potentially leading to some instability upon landing.
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A flat and easy-to-run sole for NIKE

The toe is high and curved, but compared to other Nike models, the incline is lower. It rises from under the ball of the big toe, allowing the arch to engage with the ground, which helps utilize the flexibility of the sole. Since the sole itself bends well, if you can kick through to the end, you can receive a rebound greater than the stiffness of the sole.
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